Finally took a day off.

One would think I would use this time for things such as figuring my up coming workout, how I’d like to be pacing said workouts, maybe some nutritional thought, or even some shopping for gear.  Nope.  None of the above.  Monday night was spent doing absolutely nothing…nothing short of awesome!  true rest day indeed to get ready for my hard day today.  Swim in the AM Run in the Evening–gearing up for a nice ass kicking.